Taking Your Yoga off the Mat: Tales From a Granola Sheep

This holiday season we went for some unique choices for our main courses as we try to cut down our meat consumption. I made my first vegetar...

I grew up in a small town on the Missouri River, as did my parents, and their parents before them. Every Christmas Eve my mom w...

As a girl I sensed the atman within me, but I didn't have the vocabulary to express it. You see, I was raised a Baptist. In the Bible...

I want to believe in the best of our human nature.  Better to be a realistic optimist then a delusional pessimist. ...

I've been teaching yoga for fifteen years and the question I'm asked the most is “what can I do about (fill in the blank with you...

In the past I haven't put much stock in the whole astrology thing. I have a friend that keeps me updated on the state of the planets, t...

I like this recipe because you can use any veggies you have hanging around in the refrigerator, this is my favorite combo. You can find ya...