Yakisoba with Veggies
2 cloves of garlic
2 Tbl olive oil
1 large red bell pepper
2 small heads of bok choy (tough end
cooked with other veggies, leaves added at the end with noodles)
1 cup bean sprouts (added at the end
with noodles)
1 head of broccoli, cut into pieces
2 carrots, peeled and sliced
2 celery stalks, sliced
3 green onions, sliced
1, 7.7 oz, yaki soba noodles, discard flavor package
Yaki Soba sauce:
½ cup Bragg's liquid aminos (or soy
sauce)
a little less then 1/ 8 cup each: mirin, worcestershire sauce, and rice vinegar.
1 Tbl chili paste. I like the sambal oelek brand.
Pour olive oil in a large skillet or
wok and turn stove to medium heat. Add veggies (except bean sprouts
and bok choy leaves) and garlic. Saute until veggies are tender,
about 10-15 minutes, stirring to keep an eye on the texture. Veggies
should be al dente. Add yaki soba sauce, noodles, bean sprouts, and
bok choy leaves. Break up noodles as they heat and cook another 5 minutes.
Serves 4 (or 3 if really hungry)
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